Ayurveda Nutritionist
Lifestyle Coach
Functional Medicine
Bio-hacking
अहं स्वस्थ्यः।
I am Healthy.
Ayurveda Nutritionist
Lifestyle Coach
Functional Medicine
Bio-hacking
आत्मानं सात्विकं दृष्ट्वा रोगादीन् मनुजो भवेत्।
By considering oneself as predominantly composed of the satva quality, one can avoid diseases.
Treatment Plans
Following the Initial Consultation, I offer a range of specialised treatments to enhance your well-being and promote holistic health. My services are designed to cater to individuals seeking to improve their physical, mental, and emotional health through personalised and evidence-based approaches. Whether you are looking to reset your digestion, improve your emotional well-being, or rejuvenate your mind and body, my team of experts is here to guide you on your journey to better health. Each service is tailored to meet your specific needs, ensuring that you receive the care and attention you deserve. Experience the transformative power of our services and take the first step towards a healthier, happier you.
ESSENTIAL HEALING
£80
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Aim to establish the underlying cause of symptoms.
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Treatment plan including dietary plan.
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Appropriate recipes.
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Use of herbs/supplements
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Behavioural changes and recommended therapies.
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Includes follow-up (4-8 weeks).
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A 40 days Treatment Protocol.
REPAIR & RESET
£190
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Evaluation of all the influences of the patient’s health from diet, bedtime, emotional state, relationships and daily stressors.
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Treatment plan that addresses the core of the problem.
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Bespoke diet plan.
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Food lists & Recipes.
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Use of herbs/supplements.
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Daily routine reset.
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Suitable Yoga and Pranayama practices.
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Gym strength training.
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Sleep yoga and meditation.
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Liver cleanse – 7 days.
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2 Follow-ups (4 – 8 weeks and 12 – 16 weeks).
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A 90 days Treatment Protocol
PLATINUM OVERHAUL
( price on application )
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A thoroughly comprehensive treatment approach with the aim to align the mind, body, soul and consciousness by employing:
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Neuroscience
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Pranayama (breathwork)
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Chakra Healing
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Vastu Shastra
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Jyotish (astrology)
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Energy healing
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Bespoke diet plan.
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Lifestyle and behavioural modulations
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Monthly follow-up.
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Seasonal detoxes (x2)
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A Treatment Protocol 6 months and longer.
आयुर्वेदोपदेशेषु विद्या या च विमर्शिनी।
True knowledge lies in understanding the teachings of Ayurveda.
About me
At Vedant Nutrition, my mission is deeply rooted in the ancient wisdom of Ayurveda, focusing on restoring health holistically, preventing disease, and guiding individuals towards physical, emotional, and spiritual refinement. I am dedicated to integrating the profound teachings of Ayurveda into modern nutrition, offering a comprehensive approach to well-being.
In the pursuit of longevity and vitality, I embrace the principles of the "Deergham Jeeviteeya Adhyaya," a quest for longevity through ancient wisdom. This journey is not just about extending the years of life but enhancing the quality of life through a harmonious balance of body, mind, and soul.
I employ the Vedantic method to help individuals achieve a healthy internal balance within their body, mind, and soul, while also promoting harmony with the external environment. By respecting the ancient traditions of Charaka Samhita and Ashtanga Hridayam, I draw upon the timeless wisdom of these texts to guide individuals towards optimal health and well-being.
My approach at Vedant Nutrition is to offer bespoke dietary and lifestyle programs tailored to the unique needs of the individual. These programs are designed to address the root causes of disease, with a special emphasis on promoting gut health, which is crucial in Ayurveda for overall well-being.
Through my extensive experience in nutrition and scientific writing, I strive to provide my patients with the knowledge and tools they need to take control of their health. I believe that education is empowering and encourage my patients to cultivate healthy eating habits and become self-sufficient in their journey towards wellness.
My passion for nutrition extends beyond the clinic, as I am currently pursuing research in Nutrigenomics. This field holds the key to unlocking the potential of personalised nutrition, allowing us to tailor dietary recommendations based on an individual's genetic makeup.
Join me on a transformative journey towards health, longevity, and holistic well-being. Together, we can discover the path to optimal health and vitality.
व्यायामायुष्यस्य अयुष्यम्
Exercise enhances life.
Consultation
Experience a comprehensive approach to healing that addresses both your mind and body. My treatment programme is designed to reset your digestion, provide a holistic dietary regime and offer practices to enhance your emotional well-being. With a focus on prevention and long-term maintenance, I guide you through a three-step process to rejuvenate your mind and body. Gain a deeper understanding of your psychosomatic function and receive personalised support based on scientific evidence and the holistic Ayurvedic approach.
Detailed Steps:
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Digestion Reset: Begin by resetting your digestion to prepare your system for the treatment.
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Holistic Dietary Regime and Emotional Well-being Practices: Receive a tailored dietary regime and practices to heal and enhance your emotional well-being.
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Maintenance and Rejuvenation Plan: Implement a plan to sustain the benefits of the treatment and rejuvenate your mind and body.
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Additional Support and Guidance: Get individualised nutrition and daily routine plans, along with mind-healing practices.
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Evidence-Based Approach: Rest assured that all advice is based on scientific evidence and the holistic Ayurvedic approach.
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One-on-One Consultation: Contact me for a one-on-one initial consultation to start your journey towards holistic health.
1 hr
50 British pounds
आत्मना आत्मानं जित्वा
Conquer yourself by yourself.
My Specialisation
I specialise in offering personalised and holistic treatments that cater to both the mind and body. My approach is rooted in scientific evidence and the holistic principles of Ayurveda, ensuring that each treatment is tailored to the individual's unique needs. Whether you are looking to reset your digestion, improve your emotional well-being, or maintain a healthy lifestyle, my specialised treatments are designed to help you achieve your goals and enhance your overall quality of life.
Diabetes
Digestive disorders
Menopause
PCOS
IBS
Mental Health
Endometriosis
Fatty Liver Disease
More....