Hay-fever/ Seasonal Allergies: Tool Kit, it works!

Hay fever/ Seasonal Allergies can be debilitating.

These tried and tested 'tools' are utterly effective in easing symptoms and subsequently reducing systemic inflammation & strengthening the immune system, helping the body cope with seasonal allergies...

Alongside, a carefully planned dietary modulation, primarily a reduction in the intake of processed & ultra processed foods, carbohydrates & sugars will further help ease symptoms and histamine production.