Is Magnesium supplementation required by most people or is it just a trend?
This video is reflective of a chat you would have with me in my clinic!
I go into some detail about magnesium, its role in various functions within our bodies.
I detail the reasons most of us are slightly sub-clinically deficient in magnesium.
The role of prescription medication in leaching the body of this vital mineral.
Finally, the need for supplementation, various kinds of supplements and what time of day is most suitable.
Do feel free to get in touch if you have any questions...
Commentaires